Muzic..

Hey!!

How do u feel after a Stressful day aah!! i really had today. Full of Issues and and i was damn busy with them .

So What do u feel when you fell stressed ?
* Laugh
* Eat something
* Talk to somebody (increase others' stress)
* Sing a song (other way to increase others' stress)
* Listen your fav. number

Listening muzic is very good option to relax youself .
Music , this is the only thing that can relax your mind faster than other and increase the productivity and creativity of mind. Hey have you heard about the Music Therepy , which uses music to heal. Now with help of music patients can be recovered even from the chronic diseases like cancer. I read about this therpy , it works with brain waves and the heart beat rates. Doctors cures the patient by the alteration of brain and heart rates. Also helps in reducing the stress and to ease muscle tensions.

Music has also been found to bring many other benefits, such as lowering blood pressure (which can also reduce the risk of stroke and other health problems over time), boost immunity, ease muscle tension, and more. With so many benefits and such profound physical effects, it’s no surprise that so many are seeing music as an important tool to help the body in staying (or becoming) healthy .

Music can also be used to bring a more positive state of mind and can keep creativity and optimism levels higher.

So when ever you feel low , stressed or unhappy , just switch to any song you like and in no time you will feel gud as new. I am sure you have already done this a lot of times but this time you know while listening the song ,you are gaining the benefits of this music. So lets rock!!!


Keep Smiling

~Ankita~